Do you live in fear of others' judgment or fear that you are not good enough?
Do you find yourself constantly comparing yourself to others, judging yourself, or letting your thoughts overwhelm you until you lose your inner peace?
The mind is a precious tool: it helps us reason, understand, decide, and find solutions. But when it is dominated by the ego, that inner voice that analyzes, interprets, and judges without pause, it can become a source of suffering.
The ego reacts every time the image we have of ourselves is questioned, generating fear, frustration, anger or sadness. The fear of being rejected, criticized or devalued can lead us to adopt defensive attitudes, to close ourselves off or to isolate ourselves when we feel hurt, abandoned or betrayed.
These mechanisms compromise relationships, limit our ability to love, and distance us from the serenity and happiness we wish to experience.
DO YOU RECOGNIZE SOMETHING OF YOURSELF?
Does something like this happen to you too?
WHAT IS IT ABOUT
The mind can be your worst enemy. Or your best ally.
This fun yet profound seminar helps you recognize, calm, and overcome the mechanisms of the mind and the ego. Through practical exercises, guided insights and empathetic support, you will discover how to take back control of your inner life, regain emotional freedom, and no longer be a slave to the ego. It's not about eliminating the mind or the ego: it's about understanding when they are in charge instead of you, and learning to do things differently.
Recognize the mechanisms of the ego
You will learn to identify the patterns with which the ego defends itself: criticism, comparison, judgment, withdrawal, anger. Not to eliminate them, but to see them in action and no longer let yourself be dragged along.
Dissolving the fear of judgment
The fear of being judged is often at the root of much relational suffering. Through group work and individual listening, you will be able to touch the origin of this fear and begin to dissolve it.
Rediscover inner peace
When the ego stops ruling, something quieter and more stable emerges: your true nature. The seminar creates the space to rediscover it.
Building freer relationships
Less enslaved by the ego, we become capable of more authentic relationships: less reactive, less defensive, more open to others.
As long as we want to prove to others how much we are worth, it means that we do not believe in ourselves, and that is why we fail
40 years
of history and field research
in the world
16 hours
of intensive and transformative work
WHO IS IT FOR
This seminar is for you if…
- You suffer from the judgment of others or from your own inner judgment
- You often compare yourself with others and always come out feeling shattered
- Criticism destabilizes you more than you would like
- You struggle to be at peace with yourself
- Your relationships are often marked by reactivity and conflict
- Would you like more inner freedom and less dependence on others’ approval
- You are on a personal growth journey and want to go deeper
WHAT PARTICIPANTS SAY
Voices from those who have already taken the step
TO LEARN MORE
Recommended books
These texts, written by Claudia Rainville, can accompany your preparation for the seminar or help you integrate the experience in the following weeks.
SIGN UP FOR THE SEMINAR
Choose the date that works for you
Remember: the seminar “Mental and Ego” is unique because, unlike other courses, it takes place with few participants.
Places are limited by choice. Only in a small, intimate group is it possible to give each person the space they deserve. That is why the seminar is continually repeated in different areas.
Click the button, select the facilitator, the date and the location you prefer among those currently scheduled. You can register directly in just a few clicks and reserve your spot right away.
No previous experience is required. The seminar is open to everyone. Currently available only in Italy