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Experiential Seminar of Metamedicine

Freeing Yourself from Self-Sabotage

Intensive weekend • 20 hours
What if the greatest obstacle to happiness... is ourselves?
DISCOVER THE DATES

Self-sabotage is an unconscious mechanism that leads us to create unpleasant situations, to compromise our health, to repeat failures in relationships or to hinder our success, even when we sincerely wish to move forward.

Does something resonate with you?

Have you ever told yourself…
  • I have everything to be happy, and yet I am not…
  • I go from one relationship to another but I can't find my place…
  • I always have health problems…
  • I can never finish what I start…
  • I am about to achieve something important and then everything collapses…
If at least one of these questions has touched you, you are in the right place.
WHAT IS IT ABOUT

Self-sabotage is a completely unconscious mechanism

Self-sabotage can seem illogical, but it often arises from an unconscious process of the mind. That is why, at times, we cannot achieve what we desire: it is as if two conflicting parts coexist within us, one that wants to move forward and one that holds us back. This block keeps us still and prevents us from moving forward freely.

This seminar guides you to recognize those gestures, thoughts, and fears that, often without you realizing it, keep you away from what you truly desire. It is an invitation to look within yourself gently, to understand where your self-sabotage comes from and begin to free yourself from it, so you can move forward again with more confidence, clarity, and lightness.

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THE HEART OF THE WORK

What happens in these 20 hours

Recognizing your own forms of self-sabotage

Self-sabotage has many faces: procrastination, recurring illnesses, relationships that don't evolve, missed opportunities, renunciations, avoidable conflicts. The seminar helps you see your specific forms with clarity.

Understanding the true origin

Every form of self-sabotage has a root that may have originated in our past. Through experiential work and individual listening, you will be able to come into contact with that root gently and understand it without judging yourself.

Freeing yourself from unconscious mechanisms

Sometimes the unconscious root of the past also manifests in our relationships today. When the root is seen and understood, the mechanism loses its grip. Change does not require effort: it only requires understanding.

Moving forward with confidence

You will leave with concrete tools to recognize when self-sabotage is activating and to react differently from how you have always done and finally begin the true path toward happiness and fulfillment.

40 years

of history and field research

6000 participants

in the world

20 hours

of intensive and transformative work

"Don't wait any longer for others to be happy to allow yourself to be happy too. It is they who need to see you happy to learn in turn to be happy."

Claudia Rainville · Founder of Metamedicine
WHO IS IT FOR

This seminar is for you if...

  • You often stop just one step away from your goals without understanding why
  • You always return to the same patterns despite all the work you've done on yourself
  • You have difficulty finishing what you start
  • You can only be happy up to a certain point, then something collapses
  • Often when you prepare a good plan with the best intentions, it seems that something gets in the way and ends up ruining everything
  • You have the feeling of never being happy, but you don't know why
  • You feel as if you are going in circles, consuming energy and hopes without really being able to see a concrete change
  • You carry within you the painful feeling of not yet having given shape to the life that, deep down, you desired for yourself.
  • You finally want to move forward with confidence and clarity
  • You are on a personal growth journey and want to go deeper
No previous experience is required. The seminar is open to everyone and does not require any prerequisites
SIGN ME UP
Do unexpected things always happen to you?
Is it possible that a part of you is self-sabotaging?

What participants say

“I had already done many personal growth paths, but here I felt something different: there wasn’t just theory, but deep listening. It was like finally putting a name to that ‘something’ that always made me stop one step away from change. I came out of it lighter and more honest with myself.”
Elena A., Trento
“I arrived at the seminar convinced that I kept changing relationships because I was looking for the right one. In reality, I understood that a part of me wasn't truly allowing itself the right to live a happy couple, because of what it had learned in the past. It was intense and deeply liberating”
Laura R., Pavia
“I had the feeling that I never reaped anything from everything I sowed. At a certain point I had almost resigned myself to the idea of being here only to give, to help, to put myself at the service of others. During the seminar I understood that it was I myself who was self-sabotaging: I did not allow myself to shine, as if having something more than others was a fault. It was an illuminating discovery.”
Martina P., Reggio Emilia
“As a child I lived with a brother who was often ill and, without realizing it, deep down I had learned that leaving, choosing what I wanted, or living my life to the fullest meant having more than he did. During this seminar I understood how much I was holding myself back out of an invisible loyalty: I didn't give myself permission to be well, as if my happiness could take something away from those I loved. It was a profound realization that lightened my heart.”
Marco P., Brescia
TO LEARN MORE

The recommended book

This text written by Claudia Rainville can accompany your preparation for the seminar or help you integrate the experience in the following weeks.

All the practical details of the seminar at a glance

Method

The Liberation from self-sabotage is a seminar created by Claudia Rainville that uses a method born in 1987, refined over forty years of practice and applied on three continents.

Duration

20 hours over three days: the seminar usually starts on Friday afternoon and ends on Sunday afternoon. (Fri 2:00 PM-6:00 PM - Sat, Sun: 9:00 AM-6:00 PM) any changes will be communicated directly by the individual organizer upon confirmation of registration.

Mode

The seminar is experiential: each participant, if they wish, can share their personal experience. The individual's experience can be helpful to the whole group. It takes place in person and, out of respect for all participants, will not be recorded. 

Participation fee

€ 390.00 VAT included. The fee includes the entire three-day course and the handout. Overnight stays and meals are not included.

Immediate registration

You can reserve your spot directly below with various payment methods, including installment plans. Registration is confirmed at the time of payment: you will immediately receive a confirmation email.

Choose the date that works for you

Click the button you can sign up directly in just a few clicks and reserve your spot right away.

Freeing yourself from self-sabotage is open to everyone, no prerequisite is necessary.